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Magnesium is a mineral that is essential for many biochemical processes in our bodies, including the synthesis of all nucleic acids, lipids, carbohydrates and proteins.
About 60% of the body's magnesium is found in our bones and teeth and it plays a key role in the transmission of nerve impulses and muscle contraction. Magnesium activates several enzymes and is important in the conversion of blood sugar into energy.
A poor diet may not contain sufficient amounts of this mineral, so these are an easy way to safeguard.
This food supplement should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.
Do not exceed the stated dose.
Adults and children over 12 years: Take two tablets per day with food or liquid.
Magnesium Oxide, Microcrystalline Cellulose (Bulking Agent) Magnesium Stearate (Anti Caking Agent),Silicon Dioxide (Anti Caking Agent).