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January 20, 2017 “The Winter Blues” is a widely used term which crops up every year starting as early as September and persisting into the winter months. Nevertheless, there ...
February 13, 2018 Watching what you eat if you’re diabetic is one of the biggest struggles with the illness. It not only affects you but the people in your ...
January 31, 2018 Maintaining a work-life balance can be difficult for many people, especially when the nature of your job might be affecting your health and wellbeing. If you ...
December 01, 2017 Winter is here and we are all hoping to avoid the cold and flu bug this year. It is well-known fact that these common illnesses are ...
September 28, 2017 University has just started and a lot of young people are excited to leave home for new opportunities and experiences. However, how can you remain healthy ...
July 28, 2017 The majority of women all over the world, across social classes and backgrounds, experience their periods in similar ways. Periods are defined as the time of ...
June 21, 2017 The availability of information online and the long wait for a doctor’s appointment lead many of us to self-diagnose. Let’s be honest: who hasn’t looked for ...
May 16, 2017 Obesity is a rising epidemic that is affecting a quarter of adults in England alone. This is an increase of 10% compared to 20 years ago. ...
January 20, 2017 Every day, your teeth endure a multitude of substances thrown their way and we can often carry ourselves through the day without giving a single thought ...
November 24, 2016 Winter is coming and while some of us are anticipating a white Christmas, we are all hoping to avoid the cold and flu bug this December. ...