Blog
22nd November 2022Winter Flu: All you need to know
September 15, 2017 Summer is quickly coming to an end; and with the arrival of autumn and winter come shorter days, colder weather and flu season. The past few winters in the UK have...
22nd November 2022Back Pain: Treat it and Prevent It
August 25, 2017 Back pain is something that is a common problem for many people in the UK. Most of the time it isn't that serious but sometimes it can make life uncomfortable and can...
22nd November 2022Hayfever Suffering on the Increase
May 16, 2017 Hayfever, an allergy to pollen, is one of the most common allergies and the number of sufferers is only increasing. Many products are available, ranging from tablets available...
22nd November 2022New Treatment Reverses Baldness
August 21, 2014 Hair loss is a sensitive subject with around 39% of males lose their hair in the UK alone and actually, around 1 in 5 women over the age of 25 actually experience hair...
22nd November 2022Tips for Dealing with Sleep Deprivation
January 15, 2018 Sleep deprivation is one of the most common issues adults face today. More than a third (37%) of Britons said they did not get the right amount of sleep. While you...
22nd November 2022SAD: The facts behind Winter Depression
January 20, 2017 “The Winter Blues” is a widely used term which crops up every year starting as early as September and persisting into the winter months. Nevertheless, there is real...
22nd November 2022How to eat well as a diabetic
February 13, 2018 Watching what you eat if you're diabetic is one of the biggest struggles with the illness. It not only affects you but the people in your life you take out. It may...
22nd November 2022Stay Healthy at Work
January 31, 2018 Maintaining a work-life balance can be difficult for many people, especially when the nature of your job might be affecting your health and wellbeing. If you suspect your...
22nd November 2022Avoid catching a cold this Winter 2022
December 01, 2017 Winter is here and we are all hoping to avoid the cold and flu bug this year. It is well-known fact that these common illnesses are often more prevalent throughout...
22nd November 2022How to Be Healthy at University
September 28, 2017 University has just started and a lot of young people are excited to leave home for new opportunities and experiences. However, how can you remain healthy at university? Getting...
22nd November 2022Menstrual Cycle Advice
July 28, 2017 The majority of women all over the world, across social classes and backgrounds, experience their periods in similar ways. Periods are defined as the time of the menstrual...
22nd November 2022Pros and Cons of self-diagnosis
June 21, 2017 The availability of information online and the long wait for a doctor’s appointment lead many of us to self-diagnose. Let’s be honest: who hasn’t looked for their symptoms...
